7/7/2023 0 Comments Greg mckeown effortless![]() ![]() ![]() McKeown's 2014 New York Times and Wall Street Journal bestseller Essentialism: The Disciplined Pursuit of Less taught readers how to elevate what is absolutely essential (like family, relationships, and health), and eliminate what is not. Idioms like “I’ll sleep when I’m dead” or “no pain, no gain” come to mind. Long hours, no breaks, little sleep, high stress, zero fun-these are things that leave the body and mind bedraggled but are often celebrated by American society, especially in the corporate, medical, sports, and academic worlds. ![]() In fact, McKeown completely rejects what he describes as “today’s hustle culture”-the idea that in order to achieve success we must work ourselves to the brink of insanity. ![]()
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